{"id":15691,"date":"2025-09-02T09:21:22","date_gmt":"2025-09-02T07:21:22","guid":{"rendered":"https:\/\/naturvernforbundet.no\/osloogakershus\/?post_type=event&#038;p=15691"},"modified":"2025-09-02T09:21:22","modified_gmt":"2025-09-02T07:21:22","slug":"naturpust-i-hvervenbukta-2","status":"publish","type":"event","link":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/","title":{"rendered":"Naturpust i Hvervenbukta"},"content":{"rendered":"\t<div class=\"template-event alignnone wp-block-naturvern-hero\">\n\t\t<div class=\"hero__inner\">\n\t\t\t<div class=\"hero__inner_blocks\">\n\t\t\t\t\n\t\t<div class=\"naturvern-event-meta\">\n\t\t<div class=\"naturvern-event-meta-inner\">\n\t\t\t<div class=\"event-date\">\n\t\t\t\t<div>\n\t\t\t\t\t<span class=\"day\">18.sep<\/span>\n\t\t\t\t\t<span class=\"year\">2025<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t\n<h1 class=\"wp-block-post-title\">Naturpust i Hvervenbukta<\/h1>\n\n\n\t\t\t<div class=\"naturvern-event-meta-full\">\n\t\t\t<div class=\"naturvern-event-meta-inner\">\n\t\t\t\t<div>\n\t\t\t\t\t<span>Hva:<\/span>\n\t\t\t\t\t<span>Naturpust<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div>\n\t\t\t\t\t<span>N\u00e5r:<\/span>\n\t\t\t\t\t<span>18.sep, kl. 12:00<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div>\n\t\t\t\t\t<span>Hvor:<\/span>\n\t\t\t\t\t<span>Hvervenbukta<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<p><\/p>\n\n\n\n\n<figure class=\"wp-block-post-featured-image\"><div class=\"t2-image-credit\"><div class=\"t2-image-credit\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Naturpust p\u00e5 Bygd\u00f8y. Paradisbukta. H\u00f8st 2022.\" style=\"object-fit:cover;\" srcset=\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg 2560w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-300x225.jpg 300w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-1024x768.jpg 1024w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-768x576.jpg 768w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-1536x1152.jpg 1536w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-2048x1536.jpg 2048w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-1920x1440.jpg 1920w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span class=\"t2-image-credit-name\">Maria Andersen<\/span><\/div><span class=\"t2-image-credit-name\">Maria Andersen<\/span><\/div><\/figure>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\n\n<p>P\u00c5MELDING pga. begrenset antall plasser. Se info om p\u00e5melding lenger ned.<br>\u200b<br>Naturen er ikke bare et sted der vi kan trene v\u00e5r fysiske helse. Vel s\u00e5 viktig er den som en kilde for mental helse og inspirasjon.<br>\u200b<br>Naturpust er for deg som \u00f8nsker helsefremmende, lindrende og forebyggende stressmestring. For deg som lengter etter \u00e5 kunne nyte naturens ro og stillhet og bli del av den. Ogs\u00e5 for deg som rett og slett ikke f\u00f8ler deg fysisk i form for turer i h\u00f8yere tempo.<\/p>\n\n\n\n<p>Kjenn p\u00e5 hvordan det er \u00e5 v\u00e6re helt tilstede i naturen, samtidig som du l\u00e6rer enkle sanse- og puste\u00f8velser for \u00e5 slappe av. Ikke minst: L\u00e6r om artsmangfold, geologi og kulturhistorie! F\u00f8l hvor viktig naturen er for oss alle, og f\u00e5 kontakt med opplevelsen av at du er en integrert del av noe st\u00f8rre enn oss mennesker.<\/p>\n\n\n\n<p>Turen er gratis.<\/p>\n\n\n\n<p>Susanne Genneper fra GetOut Coaching og Maria Andersen fra Naturvernforbundet i Oslo og Akershus er turledere. Denne turen er i samarbeid med Bj\u00f8rndal Frivilligsentral. <\/p>\n\n\n\n<p>P\u00c5MELDING: Begrenset antall plasser. Send p\u00e5melding p\u00e5 e-post til Vibeke Blindheimsvik p\u00e5 Bj\u00f8rndal frivilligsentral: vibeke.blindheimsvik@bsn.oslo.no eller p\u00e5melding p\u00e5 mobil 48253447.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":7354,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","hide_logo":false,"_start_date":"2025-09-18T12:00:00","_end_date":"","_event_type":"Naturpust","_event_location":"Hvervenbukta","footnotes":""},"local":[],"class_list":["post-15691","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Naturpust i Hvervenbukta - Oslo og Akershus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naturpust i Hvervenbukta\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Oslo og Akershus\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/\",\"url\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/\",\"name\":\"Naturpust i Hvervenbukta - Oslo og Akershus\",\"isPartOf\":{\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg\",\"datePublished\":\"2025-09-02T07:21:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#primaryimage\",\"url\":\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg\",\"contentUrl\":\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"H\u00f8stpust i Paradisbukta, Bygd\u00f8y.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Till naturvernforbundet.no\",\"item\":\"https:\/\/naturvernforbundet.no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oslo og Akershus\",\"item\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Event\",\"item\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Naturpust i Hvervenbukta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/#website\",\"url\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/\",\"name\":\"Oslo og Akershus\",\"description\":\"Bare enda et Naturvernforbundet Sites-nettsted\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturvernforbundet.no\/osloogakershus\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Naturpust i Hvervenbukta - Oslo og Akershus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/","og_locale":"nb_NO","og_type":"article","og_title":"Naturpust i Hvervenbukta","og_url":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/","og_site_name":"Oslo og Akershus","og_image":[{"width":2560,"height":1920,"url":"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/","url":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/","name":"Naturpust i Hvervenbukta - Oslo og Akershus","isPartOf":{"@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#primaryimage"},"image":{"@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#primaryimage"},"thumbnailUrl":"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg","datePublished":"2025-09-02T07:21:22+00:00","breadcrumb":{"@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#primaryimage","url":"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg","contentUrl":"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2023\/06\/Strand-Bygdoy-scaled.jpg","width":2560,"height":1920,"caption":"H\u00f8stpust i Paradisbukta, Bygd\u00f8y."},{"@type":"BreadcrumbList","@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/naturpust-i-hvervenbukta-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Till naturvernforbundet.no","item":"https:\/\/naturvernforbundet.no\/"},{"@type":"ListItem","position":2,"name":"Oslo og Akershus","item":"https:\/\/naturvernforbundet.no\/osloogakershus\/"},{"@type":"ListItem","position":3,"name":"Event","item":"https:\/\/naturvernforbundet.no\/osloogakershus\/event\/"},{"@type":"ListItem","position":4,"name":"Naturpust i Hvervenbukta"}]},{"@type":"WebSite","@id":"https:\/\/naturvernforbundet.no\/osloogakershus\/#website","url":"https:\/\/naturvernforbundet.no\/osloogakershus\/","name":"Oslo og Akershus","description":"Bare enda et Naturvernforbundet Sites-nettsted","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturvernforbundet.no\/osloogakershus\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"}]}},"_links":{"self":[{"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/event\/15691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/types\/event"}],"version-history":[{"count":1,"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/event\/15691\/revisions"}],"predecessor-version":[{"id":15692,"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/event\/15691\/revisions\/15692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/media\/7354"}],"wp:attachment":[{"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/media?parent=15691"}],"wp:term":[{"taxonomy":"local","embeddable":true,"href":"https:\/\/naturvernforbundet.no\/osloogakershus\/wp-json\/wp\/v2\/local?post=15691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}