{"id":2114,"date":"2019-04-25T03:07:52","date_gmt":"2019-04-25T01:07:52","guid":{"rendered":"https:\/\/naturvernforbundet.no\/osloogakershus\/trifolium\/"},"modified":"2024-07-04T12:46:07","modified_gmt":"2024-07-04T10:46:07","slug":"trifolium","status":"publish","type":"post","link":"https:\/\/naturvernforbundet.no\/osloogakershus\/trifolium\/","title":{"rendered":"Trifolium"},"content":{"rendered":"\t<div class=\"template-post alignfull wp-block-naturvern-hero\">\n\t\t<div class=\"hero__inner\">\n\t\t\t<div class=\"hero__inner_blocks\">\n\t\t\t\t\t\t\t\t\n<h1 class=\"wp-block-post-title\">Trifolium<\/h1>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Da jeg var liten l\u00e5 vi\u00a0i gresset og tygde p\u00e5 de s\u00f8te kl\u00f8verblomstene\u00a0mens vi\u00a0dro\u00a0\u00f8ynene frem og tilbake over plenen foran oss, i h\u00e5p om \u00e5 finne en firkl\u00f8ver \u00e5 legge i press som ville bringe oss lykke for resten av livet. <\/p><\/div>\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"653\" src=\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2019\/04\/59295067_2262930140647602_7361734542761132032_n.jpg2028articledisplay29.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2019\/04\/59295067_2262930140647602_7361734542761132032_n.jpg2028articledisplay29.jpg 653w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2019\/04\/59295067_2262930140647602_7361734542761132032_n.jpg2028articledisplay29-300x300.jpg 300w, https:\/\/naturvernforbundet.no\/content\/uploads\/sites\/10\/2019\/04\/59295067_2262930140647602_7361734542761132032_n.jpg2028articledisplay29-150x150.jpg 150w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/figure>\n\n<div class=\"wp-block-naturvern-byline\">\n\t\t\t<div class=\"authors\">By <span class=\"t2-byline__author-link\">Tina Laurendz<\/span><\/div>\n\t\t\t<small class=\"entry-date\">25.04.2019 03:07<\/small><small class=\"entry-date\"> | Sist oppdatert: 04.07.2024 12:46<\/small>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\n\n<p>Et sted p\u00e5 veien sluttet jeg \u00e5 smake p\u00e5 naturen rundt meg, lykke ble noe en&nbsp;m\u00e5tte smi selv, og kl\u00f8veren ble bare en villblomst. Men&nbsp;ganske nylig oppdaget jeg dennen n\u00e6ringsrike blomsten p\u00e5 nytt i en deilig teblanding, og forstod at det er ikke bare for kua denne planten er en gourmetrett.&nbsp;<br>\nKl\u00f8veren skal ha mange helsebringende egenskaper &#8211; rik p\u00e5 n\u00e6ring har den en rensende effekt, og er mye brukt i urtemedisin blant annet mot hoste, i blodfortynnende blandinger&nbsp;og som&nbsp;kosttilskudd gjennom overgangsalderen. N\u00e5&nbsp;skal du f\u00e5 noen tips til hvordan du kan bruke denne kostnadsfrie nytteveksten i matlagingen!<br>\n<br>\nF\u00f8rst av alt: plukk kl\u00f8ver utenfor allfarvei. Er du allergisk mot pean\u00f8tter b\u00f8r du styre unna kl\u00f8ver da plantene er i slekt.&nbsp;<\/p>\n\n\n\n<p>I matlaging blir kl\u00f8veren brukt til \u00e5 smakssette alt fra salat til suppe,&nbsp;og blomstene er superfine til dekorasjon p\u00e5 kaker og i desserter!&nbsp;Du kan bruke b\u00e5de bladene og blomsten p\u00e5 planten, og blomsten kan gjerne nytes rett fra stilken. S\u00e6rlig r\u00f8dkl\u00f8veren har en s\u00f8t og spennende smak, og egner seg godt til \u00e5 lage te av &#8211; det er kjempeenkelt:<\/p>\n\n\n\n<p>Du&nbsp;t\u00f8rker&nbsp;noen never med r\u00f8dlk\u00f8ver og trekker de&nbsp;i kokende vann. Legg&nbsp;gjerne i et par ferske blomster p\u00e5 slutten av trekketiden.&nbsp;En passende urt \u00e5 tilsette er mynte, men du kan ogs\u00e5&nbsp;v\u00e6re kreativ med t\u00f8rket l\u00f8vetann, nesle eller b\u00e6r&nbsp;&#8211; sunt og godt!<br>\n<br>\nDu kan ogs\u00e5 lage kl\u00f8versirup som kan helles over frokostpannekakene eller brukes som sukkerlake til desserter. Da trenger du:<br>\n1 dl. kl\u00f8verblomster (r\u00f8dkl\u00f8ver, hvitkl\u00f8ver &#8211; helt valgfritt)<br>\n1 dl. vann<br>\n2-3 dl. sukker<br>\nHell sukker og vann i en kjele og varm opp under omr\u00f8ring til sukkeret er oppl\u00f8st. Kok laken i tre minutter og ha deretter i blomstene. La laken trekke i 15-20 minutter over svak varme eller til du har en tyntflytende sirup.<\/p>\n\n\n\n<p>Voila.\u00a0<\/p>\n\n\n\n<p><span style=\"font-size:12px\"><em>Tina C. Laurendz<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Da jeg var liten l\u00e5 vi\u00a0i gresset og tygde p\u00e5 de s\u00f8te kl\u00f8verblomstene\u00a0mens vi\u00a0dro\u00a0\u00f8ynene frem og tilbake over plenen foran oss, i h\u00e5p om \u00e5 finne en firkl\u00f8ver \u00e5 legge i press som ville bringe oss lykke for resten av livet.<\/p>\n","protected":false},"author":233,"featured_media":2115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"3193,10183,261,6072,3393,376","_relevanssi_noindex_reason":"","hide_logo":false,"footnotes":""},"categories":[175],"tags":[],"local":[],"class_list":["post-2114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friluftsliv"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - 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